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Pilates Basics

by The Body Coach

Pilates Basics

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Publisher: The Body Coach

Price: $ 24.95 USD

Description :: Pilates Basics is a unique non-impact exercise program designed to balance the body by toning and strengthening core muscle groups throughout the body.

More Titles from The Body Coach: Abdominal Basics; Belly Busters from Men; Core-Strength Basics; Fitness Ball Basics; Kidstrength; Quickfeet Dynamic Warm-up Basics; Speed for Sport; Squash Basics; Stretching Basics; Swimstrength

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