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Abdominal Basics

by The Body Coach

Abdominal Basics

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Publisher: The Body Coach

Price: $ 24.95 USD

Description :: Abdominal Basics features practical, easy to follow exercises for achieving a leaner mid-section, stronger lower back, better posture and trimmer waistline.

More Titles from The Body Coach: Belly Busters from Men; Core-Strength Basics; Fitness Ball Basics; Kidstrength; Pilates Basics; Quickfeet Dynamic Warm-up Basics; Speed for Sport; Squash Basics; Stretching Basics; Swimstrength

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